SINK INTO SLUMBERLAND - GUIDED SLEEP MEDITATION FOR KIDS

Close your peepers. Take a long breath in. Feel your belly expand with air. Now, slowly let it all out. That felt good, didn't it? Let's do it again! Think about you are a sparkly star hopping through a field of buttercups. The sunlight is warm and gentle on your fur. You can hear the birds singing their sweet songs. Notice the air blowing throug